My aim is to provide a professional, therapeutic, safe and confidential service, where the client has the opportunity to explore and focuson their issues within a non-judgemental relationship. I am able to draw from the Person-Centred or the Cognitive Behaviour approach.The therapy itself is within an ethical framework for good practice in Counselling and Life-Coaching.

Counselling plays a major part in learning how to deal with stress, depression, anger, low self-esteem, low self-worth, false memory, panic attacks etc… while life-coaching will give you the opportunity to explore and look at your ideas and goals for the future and enable you to work towards them.
Over the years I have worked with people from all walks of life, regardless of age, gender, religion, race, sexual orientation, nationality and culture. Everyone is unique and individual.

The areas I work with and support are: 

 

 

 

I do appreciate that you may feel some reluctance to make the first move, by contacting me and this is often the hardest part; but if you feel that I may be of any help, do pick up the `phone … and we can go from there.

The first ½ hour meeting is free of charge and will give you an insight into how we will work in future session and for you to make sure that this is the right way for you to go. 

Telephone Counselling  and   Email Counselling

is a very good option if a trip to our meetings and sessions

is not possible for any reason

.